Anatomy for Yoga Teacher Training: Part 1

Anatomy for Yoga Teacher Training: Part 1

Intuitively, we know that every body is different. This shows up everywhere in yoga practice. As a teacher, it doesn’t take long to realize that each and every posture looks different for each person in your class. Some are able to touch their toes the first time they...
Journaling: Activities for Yoga Teacher Training

Journaling: Activities for Yoga Teacher Training

A few years into teaching, I had an epiphany. Part of the epiphany was ‘why did this take so long for me to really realize?’ Many of you as teachers probably realized this WAY before I did. Ready for it? My epiphany was that the more authentically I expressed myself...

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