Training Sequencing at YTT – Adding Pranayama

In this 3rd video in this Sequencing series about training yoga teachers how to sequence classes, we’re talking about adding Pranayama to your classes. As an experienced teacher, you likely have ideas about when you like to add pranayama and here we are covering a...

Training Sequencing at YTT – Counterposes

In this short follow up video about training yoga teachers how to sequence classes, we’re talking about Counterposes. It's another important concept for teachers and one that isn’t always obvious to new trainees because their experience - at this point - is as a...

Training Sequencing at Yoga Teacher Training – 6 Parts of a Class

Teaching sequencing is important because it gives your Trainees a base from which to begin creating their own classes. They need to walk out of training being able to create effective, helpful and specific sequences so they can confidently walk in to class and teach....

Anatomy for Yoga Teacher Training: Energy, Part 2

Just like the physical anatomy portion of your yoga teacher training, the energy anatomy piece can be set up in a straight-forward way so that you can give your trainees the information they need to get started. Keep in mind that the 200-hour training isn’t intended...

Anatomy for Yoga Teacher Training: Part 1

Intuitively, we know that every body is different. This shows up everywhere in yoga practice. As a teacher, it doesn’t take long to realize that each and every posture looks different for each person in your class. Some are able to touch their toes the...

Sequencing: Activities for Yoga Teacher Training

Sequencing for classes. This seems like a logical activity to do at yoga teacher training, right? Trainees come into yoga teacher training having taken many yoga classes, but never having put one together themselves. In one of the chapters of my materials,...

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